Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
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Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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7 Preventive Screenings You Should Never Skip
Estimated read time:Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
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Sports Injuries Men Face — And How to Prevent Them
Estimated read time:For men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.
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Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.