Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
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Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs
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Heart to Heart: ECGs at Pediatric Sports Physicals
Updated:Estimated read time:Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.
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Planning for Your Child’s School Physical: What to Expect
Updated:Estimated read time:Learn what to expect from your child’s next school physical and how to make the most of your appointment.
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Long May You Run: What to Know About Your Running Heart Rate
Updated:Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Running Outside vs. On a Treadmill: Is One Better?
Updated:Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Mission Possible: Our Partnership with Chris Nikic
Updated:Estimated read time:Learn about our partnership with Chris Nikic as his official health care provider.
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How Running Improves Your Health
Updated:Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Updated:Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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What is Golfer’s Elbow and How Can You Conquer It?
Updated:Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it.
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The 5 Best Recovery Foods After a Run
Updated:Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.