Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
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Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs
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The Health Benefits of Having a Pet
Updated:Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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5 Natural Remedies to Calm Your Nerves
Updated:Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Updated:Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Updated:Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Are Women More Likely to Have Chronic Pain?
Updated:Estimated read time:Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
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Thyroid Disease Warning Signs
Updated:Estimated read time:Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
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Can You Mix and Match COVID-19 Boosters?
Updated:Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Is Your Child Getting Enough Sleep?
Updated:Estimated read time:How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.