Blog
Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
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Recent Blogs
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Early Detection of Colorectal Cancer Can Save Lives
Updated:Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
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Should You Be Running Every Day?
Updated:Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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No Weights, No Problem: Highly Effective Body-Resistance Workouts
Updated:Estimated read time:Learn how bodyweight strength training can improve your running and exercises to add to your plan.
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Stay on Top of Your Game When Running in the Off-Season
Updated:Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Updated:Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Updated:Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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10 Tips to Keep Your Kids Safe This Summer
Updated:Estimated read time:Here are 10 ways to keep your kids safe this summer. If you need urgent or emergency care, we have extra precautions in place to protect your family.
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.