Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
Expert answers to some commonly asked questions and concerns about getting a coronavirus vaccine.
While bone health is important at every age, it becomes increasingly vital as we grow older. Learn what you can do to fortify your bones for long-term strength and stability.
Joint pain can have a significant impact on your life — from limiting your ability to perform your job duties and putting your livelihood at risk to interfering with your daily routine and favorite...
If you’re like most people, you’re probably juggling busy family life with work schedules and social outings. You may also be dealing with health concerns or other pressures, such as managing finances...
Researchers continue to examine back pain from all angles. Over the years, the number of studies conducted involving children has grown, specifically those addressing the use of school backpacks...
About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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