Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
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Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Back to the Office: How Companies Can Best Help Employees
Updated:Estimated read time:Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...
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COVID-19 Update: What You Need to Know About the Omicron Variant
Updated:Estimated read time:With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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The Health Benefits of Having a Pet
Updated:Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Manage Your GERD With Safe, Whole-Person Care
Updated:Estimated read time:Your stomach is a special place: To digest food, it needs to be so acidic that just a drop of stomach acid eats through wood. Your stomach is lined with special cells to protect you from that acid...
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5 Natural Remedies to Calm Your Nerves
Updated:Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Hip Strength and Flexibility Exercises for Runners
Updated:Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Updated:Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Updated:Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic