Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
-
Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs
-
Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
-
Hip Strength and Flexibility Exercises for Runners
Updated:Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
-
Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
-
3 Tips to Avoid Shoulder Injuries
Updated:Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
-
Hip Strength and Flexibility Exercises for Runners
Updated:Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
-
How to Keep Your Bones Healthy
Updated:Estimated read time:While bone health is important at every age, it becomes increasingly vital as we grow older. Learn what you can do to fortify your bones for long-term strength and stability.
-
Recover Faster with Robotic-Assisted Joint Replacement Surgery
Updated:Estimated read time:Joint pain can have a significant impact on your life — from limiting your ability to perform your job duties and putting your livelihood at risk to interfering with your daily routine and favorite...
-
Swap Stress for Healthy Habits
Updated:Estimated read time:If you’re like most people, you’re probably juggling busy family life with work schedules and social outings. You may also be dealing with health concerns or other pressures, such as managing finances...
-
Back to School Backpack Safety
Updated:Estimated read time:Researchers continue to examine back pain from all angles. Over the years, the number of studies conducted involving children has grown, specifically those addressing the use of school backpacks...