Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
News and Blogs
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
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Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs
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Back to School Backpack Safety
Updated:Estimated read time:Researchers continue to examine back pain from all angles. Over the years, the number of studies conducted involving children has grown, specifically those addressing the use of school backpacks...
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3 Reasons to Start Healthy Habits Before Bariatric Surgery
Updated:Estimated read time:Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Easy Access to Physical Therapy with No Physician Referral Required
Updated:Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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5 Ways to Get Motivated to Run
Updated:Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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Early Detection of Colorectal Cancer Can Save Lives
Updated:Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
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Should You Be Running Every Day?
Updated:Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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No Weights, No Problem: Highly Effective Body-Resistance Workouts
Updated:Estimated read time:Learn how bodyweight strength training can improve your running and exercises to add to your plan.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Updated:Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Updated:Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.